Easy Homemade Yogurt – with Lots of Tips
Homemade Yogurt: Choosing a Starter
Starting Caspian Sea Yogurt (CSY) purchased From the Happy Herbalist
Homemade Yogurt: Problem Solving
How to Strain & Thicken Yogurt
Two Delicious Yogurt Based Drinks: Buttermilk & Lassi
Yogurt: Miriam’s Unglazed Clay Pot vs. Pyrex
Yogurt-Based Recipe Suggestions
Prebiotics, Probiotics & Gut Health
Probiotic Capsules, Store Yogurts & Medicinal Yogurts – How do They Compare?
The thousands of vitamins, minerals and phytochemical (beneficial plant compounds) in whole foods act synergistically together to create a more powerful effect than the sum of their parts,
producing a result which cannot be recreated by supplements.