Take a deep dive into a few amazing superfoods & delicious healthy clay cooking

Purchase a clay pot

Miriam's Earthen Cookware clay pots - perfect for rice, grains, yogurt, soups, stews and more
By clicking on this image, you’ll receive $10 off, and I’ll receive a small commission. Occasionally MEC announces specials on their website. If you click on this image and order a special, you will not get an additional $10 off; however I will benefit from the commission.

Do you know of a food testing lab?

I’m interested in nutritional data.

I’ve seen some heirloom yogurt test results and they’re vastly superior to store bought yogurts.
I suspect food prepared in a clay pot will be significantly more nutritious than food prepared in metal cookware.
I believe bone broth and fermented beet kvass will prove amazingly nutritious and healing.

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Knowledge is knowing that a tomato is a fruit;
Wisdom is not putting it in a fruit salad.
Miles Kington