Group classes

At a community venue
or health care practitioner’s office

Customized classes available upon request

Individual consultations

Via phone or Skype

Class schedule

Date TimeClass Location
May (Sunday)3:00 pm – 6:00 pmZimbabwean Clay Pot CookingTakoma Park MD
April 5, 2020 (Sunday)3:00 pm – 6:00 pmBasic Clay Pot CookingGaithersburg MD
March 1, 2020 (Sunday)3:00 pm – 6:00 pmBasic Clay Pot Cooking – with a focus on bone brothGaithersburg MD
February 1, 2020 (Saturday)3:00 pm – 6:00 pmBasic Clay Pot CookingGaithersburg MD
April 17, 2019 (Wednesday)6:00 pm – 8:00 pmHands-on Yogurt Making Common Market Co-Op, Frederick MD
September 18, 2018 (Tuesday)7:30 pm – 9:30 pm Fabulous Ferments – Sponsored by Holistic Mom’s Network of Montgomery CountryKadin Family Chiropractic & Wellness Center, Rockville MD

Class offerings

Basic Clay Pot Cooking

How how far-infrared heat is more gentle, penetrates deeper and cooks differently
Why you get better flavor, more nutrients, and more assimilation when you cook in a clay pot
How cooking is simplified with clay
How to properly care for clay
How to avoid problems such as cracks
Why some clay pots are much more medicinal than others
Cooking demo

Advanced Clay Pot Cooking Classes

Bone Broth in a clay pot
Yogurt in a clay pot
Baking bread in a clay pot
Delicious desserts in a clay pot
Easy breakfast in a clay pot
Clay cooking with beans and lentils
Medicinal teas and simple healing recipes in a clay pot
Clay cooking with seaweed
Fermenting in a clay pot

Getting More Benefits from Yogurt

Customize & sample some yogurt dishes

Advanced Yogurt Techniques and Non-Food Uses

Make a personal care product to take home
Create & sample some strained yogurt dishes

Non-dairy Yogurt

Make your own yogurt seed so you can ferment at home
Create & sample various yogurt drinks

Beet Kvass


Tell me and I’ll forget,
show me and I may remember,
involve me and I’ll understand
Chinese proverb