Welcome! I’m Sally — a former computer programmer, stay-at-home mom, and adjunct math professor.
Around 2006 I was introduced to the Weston A. Price Foundation (WAPF). The group is based on the research of Dr. Weston A. Price and recommends eating natural, nutrient dense, and unprocessed foods. Eventually I joined a food club, and then some friends and I started our own food club. I learned so much from others. We swapped books and talked about food sources and traditions. My friends and I attended various classes, conferences, workshops and festivals.
Certified Miriam’s Earthen cookware instructor
Clay pot benefits, use, care & problem solving
Discover Your Unique Health Blueprint
Ayurvedic concepts by Dr. Kalpna Ranadive
Taste of Herbs
The energetics and tastes of herbs and their effect on our body with Rosalee de la Forêt of Learning Herbs
The Ayurveda system of taste as it relates to the elements and constitutional balance with Ingrid Naiman
On-line with Sandor Ellix Katz
Wise Traditions in food, farming and the healing arts
South Indian Cooking
Hands-on cooking class with Ramah
Introduction to Nutrition
Let food be thy medicine
and medicine be thy food.