Why it cooks so well, how to best take advantage of it, how to avoid problems…
Sprouting basics Chia pets When I was a kid, chia pets were popular — they were fun to grow. Many decades later, I look at chia pets differently — they are still fun to grow, but now I use the chia sprouts as a nutritious food. Why sprout The process of germination not only produces […]
Clay pots were not even on my radar, until a visit to my friend Ramah’s house. She grew up in India and knew I was making homemade yogurt. She showed me a traditional yogurt clay pot. I had never heard of this before. I knew traditional wisdom often proves beneficial and I searched the Internet […]
I’ll share three ways I like to make my broth. They range from simple to more medicinal. You can customize to your liking.
Video — Yogurt making demo, find out what type of cookware I prefer and why.
The instructions that come with MEC are simple and fast, and they work. These have a few extra steps and produce a slightly better result.